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Hine ma tov. { .הִנֵּה מַה טוֹב וּמַה נָּעִים שֶׁבֶת אָחִים גַּם יַחַד }
behold how good and pleasant it is for brethren { sistren–yes, it’s a word } to dwell in unity. this song, this psalm, is one of the first i learned in hebrew. how deep, how rich, how resonant the words vibrate in my soul when sung. perhaps it is the gradual lengthening of days, the bursting forth of new life, the whispers of spring that are stirring a desire inside me to connect with others…
a few days ago, as i’m scrolling through my facebook feed, several posts have reminded me of how important it is to have community. whether it’s the outpouring of birthday wishes, the uploaded photos, the individual status updates–i’m reminded that i’ve become a rather isolated individual. i truly don’t want to be, yet i find myself thousands of miles away from my family; at least 3+ years since i’ve seen either of my longest-friends { hi R & A! } ; watching as others form bonds of kinship.
sometimes i’m not very good at articulating how i feel, so i have to borrow words. these words, from Paul Rogat Loeb, succinctly summarize what i’m attempting to say: We become human only in the company of other human beings. And this involves both opening our hearts and giving voice to our deepest convictions. …When we shrink from the world, our souls shrink, too.
i fear my soul is shrinking.
nuggets of wisdom: “the noonday demon”
this is part one of a new “series” of posts– quotes or passages from books i am reading that i don’t want to forget.
i’m currently reading The Noonday Demon: An Atlas of Depression { by Andrew Solomon }. it is part memoir, part scientific research, part sociological & culturally-anthropological analogy. only 42 pages in and i’m gaining so much insight on myself, and on how humanity deals { or doesn’t deal } with depression.
anyways, here is the passage i wish to share, from page 17:
It is not pleasant to experience decay, to find yourself exposed to the ravages of an almost daily rain, and to know that you are turning into something feeble, that more and more of you will blow off with the first strong wind, making you less and less. Some people accumulate more emotional rust than others. Depression starts out insipid, fogs the days into a dull color, weakens ordinary actions until their clear shapes are obscured by the effort they require, leaves you tired and bored and self-obsessed– but you can get through all that. Not happily, perhaps, but you can get through.